By Susan Ni Rahilly After a month long period of working on creating a new yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the beginner’s mind, as we are continually supposed to as teachers. Personally, [...]
by Cristina Smith Sometimes we are so busy being the hammer or the anvil, that we forget who really needs the shaping. ~ Neal Maxwell The question most associated with a hammer is whether you are the hammer or the nail. That question is a good one in many circumstances. It is often a metaphor [...]
An Interview with Sarah McLean Author of the book, Soul Centered Sarah, how long have you been a meditator? How did meditation transform your life? I have been a meditator for 22 years, though I wanted to learn to meditate years before that. I just didn’t know where to turn. I was a sad, stressed, [...]